A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...
To see Tuesday’s boys basketball roundup, click here. To see Monday’s boys basketball roundup, click here. Championship Basketball Tournament Birdville claims first-ever Championship Basketball ...
Fit&Well on MSN
Slot this 10-minute abs workout into your day to build real-world core strength and stability
Unless you're, say, attempting to break the Guinness World Record for the abdominal plank (currently standing at a tediously ...
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