The Trump administration on Monday doled out billions to states from a fund Congress created to “transform” rural health care ...

Sit-ups, push-ups and a 1-mile run could become a requirement for Tennessee students under a bill proposed by Rep. Scott ...

A personal trainer shares how the pike push-up could elevate your mobility routine, helping to build strength and stability ...

Legs are one of the most important muscle groups of your physique. Not only does it bring that serious definition, but it also increases the stability for other compound lifts such as the bench press ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Women's Health editors and experts share the fitness goals they're setting for their 2026 New Year's resolutions, including ...

Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Well, Lindsey Vonn’s return to downhill racing on her titanium knee doesn’t seem so crazy now. Not after she dominated the opening speed weekend of the Olympic season, won the first downhill by a huge ...

Defense Secretary Pete Hegseth wants to bring back an older, rougher kind of basic training where drill sergeants "instill ...

Navy came back from a 16-7 second half deficit to beat Army, 17-16, for their second consecutive win over their rivals, ...

SML was born out of that documentation—out of the work that Parker, Butterss, Bellerose, and Johnson had put into ETA for a ...