The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or grapefruit juice with every meal would result in quick weight loss. It pushed ...

You may remember the cabbage soup diet of the 1950s or the grapefruit diet of the 1930s, but how effective are some of these old-school weight loss plans, and what can history teach us about which ...

Glycemic Index Vegetables: If you are constantly stressed about maintaining your blood sugar levels, include these low-glycemic index veggies in your diet today! Read Time: 4 min Let's just agree, ...

PCOS is one of the most common hormonal problems among women.Photo Credit: iStock Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders in women of reproductive age. In this ...

Move aside, Aperol. The Hugo spritz—a nimble union of prosecco, elderflower liqueur, fresh mint, and lime juice—is poised to take over your summer aperitivo. Perfect for enjoying poolside ...

I was very thin. I wasn't anorexic or anything. I just did not understand diet, food, working out. So, it's been years of me being at the gym and working on that. I would say I have a pretty solid ...

And it’s always delicious. The menu isn’t overwhelming. Laminated booklet menus give me hives (I’m talking to you, Cheesecake Factory). They also serve a white negroni that people should ...

A frozen strawberry daiquiri is everything a summer cocktail should be—bright, cold, and boozy. Consider ours to be a deluxe version. An entire bag of frozen strawberries keeps the blended drink ...

birds and snakes a part of their diet. Are invasive Burmese pythons – among the largest snakes in the world – on the gator menu? Before we answer that, let's compare sizes: While female alliga ...

There are hundreds of these quick-fix diets out there, from the grapefruit diet to the detox diet to the "caveman" diet. But how do you tell legitimate weight loss plans from diets that don't work ...