Discover how 8 weeks of mindfulness creates visible brain changes, enhancing gray matter, rewiring neural pathways, and ...

In small doses, boredom is the necessary counterbalance to the overstimulated world in which we live. It can offer unique ...

Constant stimulation can be costly - particularly for our nervous system. Our overscheduling can feed into overstimulation of ...

Generally defined as difficulty maintaining attention or interest in a current activity, boredom is commonly viewed as a ...

Across the globe, more than a billion people live with obesity. It's not just a matter of weight—it's tied to serious health risks like heart disease, diabetes, and even some cancers. Yet despite ...

1 School of Acupuncture and Tuina, Chengdu University of Traditional Chinese Medicine, Chengdu, China 2 Department of Rheumatology and Immunology, Hospital of Chengdu University of Traditional Chinese ...