Welcome a new day with this 5-minute morning affirmation meditation 🌞 designed to plant positive thoughts and shift your ...

Start your day with clarity and confidence through this 5-minute morning affirmation meditation 🌞. Designed to help you ...

“When we train our brains to notice what’s going right—even in chaos—it builds a more realistic foundation for a positive mindset,” she explains. Little by little, these habits slowly add up, helping ...

A new study suggests that a ‘positive attitude’ towards ageing could aid recovery after sustaining injuries in a fall. Falls among older adults are a significant public health issue ...

As such, the researchers say the findings cannot simply be attributed to the older adults with a 'positive' mindset being younger, fitter, less depressed, or sustaining fewer injuries in general.

The research suggests that psychological factors play a crucial role in post-fall recovery, highlighting the importance of maintaining a positive aging mindset. The Importance of Mindset in Recovery ...

As such, the researchers say the findings cannot simply be attributed to the older adults with a 'positive' mindset being younger, fitter, less depressed, or sustaining fewer injuries in general.