While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Taking a peek at what's in the toilet can benefit your health! Read on to find out everything from what it means when your poop floats to how often you should go number 2.

From wiping back to front to spending too long scrolling on your phone, these are the nine common bathroom habits you must ...

THEY help dull hunger pangs and ultimately slim down. But weight loss jabs aren’t without side effects. Over the festive season, these symptoms, which include nausea, vomiting, constipation ...

A new study has revealed why women are more likely to get irritable bowel syndrome (IBS), paving the way for new treatments.

Digestive health is crucial for overall well-being. Modern diets often cause gut issues. Dr. Pal Manickam's nut and seed ...

Health coach Nipa Asharam shares the actual first signs of gut imbalance, dehydration and other health conditions that people often do not know about or misunderstand.

Eating high-fiber foods like whole grains and legumes helps relieve constipation. Drinking plenty of water can soften dry stools and improve digestion. Abdominal massage and regular exercise are other ...

If you are in your 30s, watch out for these four most telling signs of colon cancer, as mentioned by gastroenterologist Dr Salhab.

New research reveals that rye bread can actually help relieve constipation symptoms, unlike other breads that may worsen ...

Constipation affects millions each year, but the good news is that small tweaks to what you eat can make a real difference. A study from King’s College London shows that foods like prunes, kiwis, rye ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...