Do you know the difference of when you should be stretching your horse vs. strengthening? Oftentimes, I see patients focused on stretching. They have been performing stretches for a long period of ...

In a historic decision, Major League Baseball has reinstated Pete Rose, "Shoeless" Joe Jackson, and 15 others that were ...

Why your strength and cardio might not be cutting it.

Clinicians can use 4 key questions to initiate discussions about pelvic health, aiding in screening, and determining the need ...