During the pandemic, the adjusted cardiorespiratory fitness was 0.55 and 0.86 mL/kg/min lower in girls and boys, respectively. HealthDay News — During the early days of the COVID-19 pandemic, there ...

The Indian Navy has announced the Agniveer SSR/MR Result 2025 on June 19, for the written exam held in May. Candidates can ...

Researchers wanted to see whether non-aerobic physical fitness, assessed by a sitting-rising test, could predict premature ...

Pushups and step count are a byproduct, not a definition, of fitness. It’s not even about your “why.” Dig deeper for your true definition of “fit” – it’s worth it.

Physical fitness generally improved at a faster rate in boys than in girls, especially during the teenage years. Conclusion This study provides the largest and most geographically representative ...

A certified personal trainer and Pilates instructor-in-training shares her take on why Pilates shouldn't be your only workout ...

The study added to the body of evidence showing that various measures of physical function beyond aerobic fitness, including ...

Spread the loveIntroduction As we venture further into 2025, the definition of fitness continues to expand beyond physical ...

At the YMCA of Greater Cleveland, we believe true wellness is more than physical fitness. It includes mental resilience, emotional balance and a sense of belonging. We reaffirm our commitment to ...

Conclusion Physical activity interventions that combine self-monitoring with other components provide an additional modest ... and Omron (n=13) brands; wearable fitness trackers (n=39) dominated by ...

Peak fitness looks different in every decade. Here’s how to stay strong, mobile and energized — from your 20s to your 80s.