Can’t clear your bowels in the morning Read ahead to learn from a fitness coach to improve your digestion and morning routine ...

For some people, the gastrocolic reflex is mild, causing no symptoms. For others, the reflex is intense, and the urge to poop after eating can be particularly strong. Conditions that can affect ...

While some people might not sense the gotta-go feeling ... Sometimes, the normal reflex that prompts you to poop after eating ...

The best time to poop is in the morning, and you can make that happen by creating a solid poop-friendly A.M. routine with a fiber-rich breakfast, some water and coffee and a consistent time on the ...

and pulses can make for incredibly healthy poop.” Some research suggests people who are vegan have more frequent bowel movements than people who also eat meat. Following a plant-based diet may ...

While some people might not sense the gotta-go feeling ... It’s worth reiterating that it’s perfectly normal to have to poop after eating—and if you aren’t bothered by it, there’s ...