From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

The Casio Chronograph Silver Stainless Steel Watch, as it is named online at Argos, bears the model number A163WA-1QES and is a simple digital watch with a similar face to the classic Casio F91W, ...

Have you already broken that New Year’s resolution to get more exercise? Yeah, us too. Maybe the problem is simply that we didn’t gamify the goal. A simple visual aid that shows your progress can help ...

Nurse scientist Linda Park, PhD, uses NIH funding to study cardiac rehab and digital tools—like pedometers and apps—to motivate post-surgery patients and prevent health decline.

Why Tracking Sleep Beats Tracking Steps. Your smartwatch buzzes, your app chimes, and suddenly you know exactly how many ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

“Christopher Ruocchio’s Sun Eater series wrapped up in 2025, and it is far and away the sci-fi space opera I’ve ever read.

Looking for a high-performing, stylish, and multifunctional timepiece at an affordable price? We're here with some of the 5 best smartwatches for women under 2000 that are easily available on Amazon, ...

We round up the latest offerings in the smart health scene, from trackers for every conceivable metric from sugar to sleep, through to therapeutic furniture and ultra intelligent toothbrushes ...

Her brother's heart surgery at 4 years old sparked an early interest in cardiology for Linda Park , PhD, NP.But it was the disappointment years later ...

Tech gadgets are fast becoming some of the most popular Christmas gifts this year, spanning from smart home upgrades to devices ...