In this video today you’ll have the chance to try the real relaxing music, which comes with Tibetan harp, Asian instruments ...

Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short Relaxing ...

Gadwal: Swami Tatpadaananda Maharaj of the Ramakrishna Math, Hyderabad, emphasized the vital role of spirituality in ...

Monitor your progress along the way and make any necessary adjustments. Remind yourself that every little effort on the road ...

The word ‘yoga’ originates from the Sanskrit root word ‘YUJ’ which means to join, to unite or to yoke. This ‘union’ refers to ...

All your memories have emotions attached to them, and each emotion distorts your memory depending on your level of attachment ...

On this week's episode of "The Nonviolent Jesus Podcast," John Dear talks to Michael Nagler, co-founder of the Peace and ...

Gurudev Sri Sri Ravi Shankar’s 5 powerful yoga practices to calm your mind, reduce stress, and naturally overcome anxiety for ...

Thousands gathered in Bogotá to celebrate the International Day of Yoga with Gurudev Sri Sri Ravi Shankar. The event marked a ...

Mental Yoga offers a potent and accessible solution. It empowers individuals to reclaim their inner sovereignty, to find joy ...

In a world brimming with chronic stress, unpredictability, and trauma, how do we wire our minds for love, recover from ...