TikTok's "dark showers" wellness trend may actually have some basis in science. There are 4 benefits to showering at night ...

Leading paediatrician reveals why children under 10 should avoid tea and coffee, citing health risks such as sleep disruption, nutrient absorption issues and potential dependency.

Young people watched the Bondi attack unfold on their phones. A psychologist explains what that does to us, how to cope, and ...

Winter indoor confinement can lead to an increase in hyperactivity in children with ADHD and ASD. Given their limited outdoor time, parents will need to be creative with indoor diversions ...

"This year asked more than I was prepared to give. And I know I’m not alone," writes author and behavioral therapist Dr.

A calm home is not just about pretty decor, it is about how your space shapes your brain, body, and relationships every day.

Ms. Hodgson is this month's Outstanding Teacher of the Northland for several reasons, including her unique inquiry-based ...

A dad shares how families can make holiday gatherings more inclusive and less stressful for neurodivergent kids like his — ...

These gadgets will make life easier for parents and their kids, and will be warmly appreciated under the Christmas tree in ...

After taking on his coach’s message, Walsh delivered for his team when it mattered most. Staring at a one-goal deficit with ...

And while it’s easy to laugh now — because, thankfully, the guy survived — this is just another reminder that nature does not play around. Something doesn’t have to be big or scary-looking to be ...

The 'Frankenstein' and 'One Battle After Another' stars appear on Actors on Actors to discuss challenging set days and their ...