You’ll also want to consider what type of yoga or other exercise you plan to use your mat for. If you plan to do Pilates on your mat, you might want something thicker and spongier, if you’re ...

The right exercise mat will get you in the mood to train like a beast, provide a layer of protection against hard surfaces and keep you strong and stable during Twister-esque flows.

Padding may not be ideal for intense yoga Stakt’s mats have gone viral for a reason. The trendy, pastel hues of these workout mats are just the beginning of their greatness. With 12 mm of thick ...

mat Pilates, power circuit, senior fit, step sculpt and Zumba. LA Fitness also offers Pro Results personal trainers who can help design a customized workout plan while providing ongoing motivation ...

The fitness world has witnessed an extraordinary shift as Mat Pilates emerges as the workout of choice for celebrities and athletes alike. With a staggering 92 percent increase in class bookings ...