A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

Almonds are nutty delights. But kids should eat half what an adult is recommended. Too many almonds may lead to digestive ...

A doctor has claimed there's one vitamin that 'almost everyone' should be taking, especially in the winter, but it can have ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

A doctor has claimed that there's one vitamin almost all of us should be taking a supplement for - but we need to be careful ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

An NHS GP has said people in the UK should be taking a vitamin D supplement during the winter months as it is the one vitamin ...

All cells, even kidney cells, retain surprisingly detailed memories. How does this affect our everyday life? We will soon ...

Feeling exhausted despite that early night? Tiredness is a sure sign your body isn’t getting what it needs, but it doesn’t ...