This simple recipe from Genevieve Ko gets the bulk of its protein from nuts, not powders, for an especially delicious ...

These breakfast recipes, like creamy fruit smoothies and berry overnight oats, are the perfect way to start your day with ...

The recipe came from a food blog called Oui, Chef, where author Steve Dunn suggested you use whichever nuts and dried fruit you wanted except for the recommended 1.5 cups of dried dates which he ...

When it comes to fruit-filled desserts, like cobbler and pie, things can get a little bit confusing. If you’ve ever wondered ...

Nut butter toppings can turn a simple breakfast into an energy-packed meal. By adding these nutrient-rich spreads, you can ...

Summers in my North Carolina hometown were marked by long, steamy days and the simplest and best of foods: pimiento cheese ...

These healthy dessert recipes for nice cream, cookies, brownies and cakes, are the most popular among readers.

Some of the most prevalent ultra-processed foods (or UPFs) include:. Packaged bread. Breakfast cereals and granola. Flavoured ...

Ultra-processed foods are convenient but we should eat them in moderation, the nutritionist Rhiannon Lambert said. She shared ...

Discover 9 genius ways to enjoy dark chocolate for incredible health benefits. Boost brain power and heart health with these ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...

Pop a multivitamin in the morning, maybe some iron at lunch, and a magnesium capsule before bed to “sleep better.” Sound ...