Mastering proper nose-blowing technique is nothing to sneeze at. Board-certified allergist Zachary Rubin recently took to TikTok to warn his 1.4 million followers about the potentially dangerous ...

Blowing your nose too forcefully could cause an ear infection or a ruptured eardrum. Kalim – stock.adobe.com. Rubin’s nose-blowing PSA comes as cold and flu season picks up steam across the ...

Many of us instinctively blow our noses when we're battling a cold, assuming it's the best way to clear mucus and breathe easier. The human nose produces 1 to 2 litres of mucus every day, and ...

It might feel good to blow your nose as hard as possible, but ear, nose and throat specialists say it can do more harm in the long run. CNN values your feedback 1.

CHICAGO — Bet you didn't know there's a right way and a wrong way to blow your nose. Do the latter and you could make your cold symptoms even worse.

If you've been blowing with full force into a tissue to get rid of your sniffles you have been doing it all wrong, says London based GP Dr Ann Nainan. Too much force causes nose bleeds and dizziness.

If blowing your nose isn’t cutting it, try these proven methods to relieve congestion. Saline Nasal Spray A saline spray is a sterile saltwater solution that helps flush out mucus and irritants.

By Jocelyn Solis-Moreira, CNN (CNN) — Every time I get the sniffles, I long for the days when I can breathe freely again. Like most people, grabbing a tissue and blowing my nose is the usual go ...

It might feel good to blow your nose as hard as possible, but ear, nose and throat specialists say it can do more harm in the long run.

Nose blowing pushes out the thick mucus, giving us a respite, said Dr. Peter Filip. ... Warm compresses over the face and steam also help loosen up mucus and let it come out naturally, ...

By Jocelyn Solis-Moreira, CNN (CNN) — Every time I get the sniffles, I long for the days when I can breathe freely again. Like most people, grabbing a tissue and blowing my nose is the usual go ...