From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize. Here's how to dial back without cutting it out entirely.

Improving public awareness of diabetes and the risks associated with it should be one of the vows for 2026 New year resolutions take many forms, but a determination to live a healthier lifestyle is ...

At his highest, he weighed 540 pounds. This is how Jelly Roll went from preteen T-levels to Pink Panther energy and got lean.

Participating in Dry January can also set the stage for a healthier 2025. A study by British researchers found that Dry ...

More and more children—at increasingly younger ages—are being immersed in neighborhood violence, even if they don’t make the ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...

An informational consumer evaluation guide to best blood sugar supplement criteria for 2026, Akkermansia muciniphila and ...

Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

Your body produces cortisol as its primary stress hormone, which enables you to handle stressful situations, while following ...

Five years, 275 pounds, one epic fitness quest: a year on the road with the country-rap superstar ...