Struggling with constipation and bloating? Expert advice highlights that smart snack choices, rich in fiber, probiotics, and ...

Defecation is often never spoken about in public, but the process is extremely integral to digestive wellness and function.

Which foods help relieve constipation? Discover natural dietary choices that make bowel movements easier and more regular for ...

A physician clarifies Irritable Bowel Syndrome (IBS) as a heightened gut sensitivity and overactive gut-brain communication, ...

If someone asked us at a social gathering, “How often do you poop?”, we would probably run away—we might even leave the event ...

While travel can increase the risk of constipation, experts say it is preventable with a few simple habits – staying hydrated ...

Breaking wind in public washrooms, the time you send when taking a dump in the office toilet - all of it can become point of ...

Does pooping in the morning or evening say something about your gut health? Know about bowel timing, digestion patterns, and signs of a healthy gut.

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and support overall digestive health.

FOR most people, the daily – or near-daily – ritual of going for a poo is not something they give a great deal of thought to.

Diet plays a vital role in hair health, with nutrient absorption being key. Chronic hair issues may stem from poor gut health ...