Fruit juices can be a delicious and nutritious way to take care of your heart. Here are some options that stand out for their ...

Did you know that there's a chocolate beverage that can lower your blood pressure and boost your brain health? An expert ...

Vitamin B supplements offer a natural, affordable, and accessible option for managing high blood pressure, especially for those who don’t respond well to medications. By lowering homocysteine levels, ...

Drinking a particular vegetable juice on a daily basis could help bring down your cholesterol and reduce your risk of getting ...

ITV's health expert Dr Amir Khan often updates fans with health tips and advice on daytime TV but he also gives important ...

Things like reducing salt and eating more bananas are good for your blood pressure, but beetroot juice contains something called nitrates, which are converted to nitric oxide by our body ...

Learn how adding more fruits and veggies to your diet can lower blood pressure and protect your kidneys for a healthier future.

One study published in Blood Pressure found a higher risk of hypertension ... John Higgins told Well+Good that some good bacteria can produce nitric oxide, a chemical that ‘acts as a vasodilator ...