Using your phone before sleeping can strain your eyes and disturb sleep. An ophthalmologist explains how blue light, reduced ...

Reindeers may not have noses that glow red in the night, but they do have a marvelous body part that changes color in winter ...

Screen time during the night affects sleep quality and eye health more than daytime use. Know how mobile phones disrupt ...

Dry-eye symptoms often intensify in winter as low humidity, cold winds, increased screen exposure and dehydration destabilise ...

Hydrate Immediately: Overnight, your body loses water through breathing and sweat. Drinking a full glass of water upon waking ...

Culturally, the show also hovered on the cusp of traditional network TV paired with the emergence of streaming. While the ...

A look at the top Bruins and Sabres performers from a Saturday night head-to-head out at Buffalo's KeyBank Center.

Christmas Eve is all about imagining how Santa is zipping through a pitch-black Christmas Eve sky, snow swirling everywhere, ...

Watching the aurora borealis (in the Northern Hemisphere) or aurora australis (in the Southern Hemisphere) is unforgettable.

With many traveling this week, all eyes are on the skies for the holiday forecast. The good news is that the Christmas Eve ...

A long-eared owl peers quietly from the pine branches, its bright orange eyes watching every movement — a perfect blend of grace and mystery in the forest. The safest countries to visit in 2026 ...

Sports Editor Seth Stringer wishes everyone a happy holidays through his version of the Clement Clark Moore's Christmas ...