He shares one habit he personally avoids to keep his brain in top shape and foster long-term cognitive wellness. According to ...

Poor sleep is associated with an increased risk for dementia, but many sleep studies have had inconsistent results. For the ...

Dreams really may be the “guardians of sleep.” Picture your perfect morning wake-up. Your eyes flutter open, the sun is ...

Risks for anxiety and depression increased among former college athletes with three or more lifetime concussions, according ...

The current conversation in AI wearables ignores the need for optimized inputs. If your nervous system is compromised, no amount of tracking can fix the problem.

Modius Sleep, a non-invasive, prescription-only neurostimulation device, offers a new drug-free approach to treating insomnia ...

Researchers led by Guilio Bernardi at the IMT School for Advanced Studies Lucca in Italy have discovered a key relationship ...