Now, my sleep score stays in the 90s and when I took part in a sleep study, the results showed I fell asleep within just 7 ...

We reached out to experts to find out how many hours of sleep women actually need, and what can impact their ability to get ...

A new study published shows the discovery of a gene mutation that lets some people get away with only 3-6 hours of sleep. Do ...

Some states ban sleeping in vehicles. Here's what you need to know about Mississippi state law, where and when it's OK. What ...

A new study found that the key to better sleep may be linked with your diet.  Researchers found that those who eat more ...