These neck exercises will enhance your ability to look around while you’re riding and stave off posture fatigue. Plus, they ...

Gradually, the constant forward tilt can put severe strain on the muscles ... Strengthen and stretch: Incorporate neck stretches and posture-correcting exercises into your daily routine.

Cath labs need to be redesigned so that operators aren’t at risk for future injury, even if it requires some hospital ...

We're so tethered to our screens that terms like text or tech neck, smartphone thumb, selfie elbow, text claw and computer ...