Abstract: Pillows have a significant impact on sleep quality and cervical spine health, and neck socket depth and shoulder width are the most critical parameters in their design and selection.
The viral TikTok potato bed trend promises better sleep by creating a cozy nest with pillows and blankets. A sleep expert ...
Your pillow could be causing your neck pain. We tested the most supportive options to help alleviate aches and stiffness, no ...
If you wake up with a sore neck, it is important to update your pillows. These pillows are designed to help improve your ...