In simple terms, Tech Neck refers to a chronic discomfort or pain in the neck, shoulders and upper back caused by poor posture when using electronic devices like smartphone, tablets, laptops or ...

I'm not ashamed to say that I like to workout every part of my body because I know it makes a positive difference. I got this ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

More significant is the protection a strong neck provides. The average adult human head weighs 5kg and houses a key organ (spoiler: your brain), so focused neck exercises will offer both more support ...

Neck training is something rarely seen or talked about in the fitness world, but I think it's a very important part of the ...

Head acceleration events (HAEs) can potentially have adverse consequences for athlete brain health. In sports, in which head injuries have the highest incidence, identifying strategies to reduce HAE ...

But have you ever thought about taking your own dog on a ride with you? While it might sound like a lot of hassle, there are ...

Research shows exposure to cold could trigger brown fat activity, which increases calorie burn. Brown fat burns energy to ...

The chief executive of a U.S.-based carbon capture startup embarking on a project in Alberta's oilsands says Canada ticks a lot of the boxes needed to bring the emissions-reducing technology into ...

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.

The chief executive of a US-based carbon capture startup embarking on a project in Alberta's oilsands says Canada ticks a lot ...

Ahead of Jake Paul vs Anthony Joshua fight at heavyweight in Florida on Friday night the topic of neck strength has come back into the limelight a bit in boxing.