Camping isn’t just for the young and spry—it’s a fantastic way for older adults to soak up fresh air, stay active, and create some unforgettable memories. Whether you’re a seasoned camper dusting off ...

Leslie and her students at the beautiful WoodGlen Senior Living are enjoying their seated chair dance and fitness workout. (Leslie Sokol photo) Summer time is here and with it comes the desire to get ...

Let’s get one thing straight: “senior” is not a synonym for “sedentary.” Not in Sonoma County, where folks over 60 are line dancing, paddleboarding, watercoloring, and boogying down with more ...

We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As adults age, it becomes increasingly important to ...

The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...

Physical activity is an important component of overall health. Health experts advise that exercise can increase lean body mass, prevent conditions like diabetes and cardiovascular disease, improve ...

Rhode Island offers many fun and educational activities for grandparents and grandchildren to enjoy together. From zoos and aquariums to museums and planetariums, there is something for everyone.