Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

What if there was a piece of cardio equipment that could roll underneath your lounge and be wheeled out in 30 seconds? A ...

Avatar star Zoe Saldana, 47, showed off her elegant silhouette in a cheeky display online. Check out her latest picture.

Studies show that age-related loss of muscle mass accelerates when you reach your seventh decade; the risk of falling and ...

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

Not only that, the videos made me feel I was doing Dry January wrong, too. I didn't have a new lease of life, I didn't experience a fresh jolt of energy. I hadn't made tonnes of fancy mocktails or ...

I’m a gymnastics coach and wanted to share a small moment that meant a lot to me. Last week my coworker’s nine year old ...

The U.S. Center for SafeSport suspended Olympic gymnastics coaches Al Fong and Armine Barutyan for alleged misconduct on ...

When men feel overwhelmed, burned out, or emotionally stuck, they often avoid conversations and opt for purchasing something ...

Dec 23 (Reuters) - The U.S. Center for SafeSport has suspended longtime gymnastics coaches Al Fong and Armine Barutyan for ...

North Shore Gymnastics, a 51 year-old athletic club that for years has leased space in Maple Plain’s industrial park, is substantially expanding its footprint with a new facility that’s just ...

Here's how you can achieve abs like Gracie Abrams, but make sure to hear the singer when she calls out scrutiny & unrealistic expectations.