Magnesium is one of those minerals the body uses quietly but constantly. It supports muscle and nerve function, helps ...

Aging used to be treated as inevitable—something that just happened with time. But modern science is flipping that narrative, and one molecule keeps showing up at the center of the conversation: NAD+.

The polarization of protein intake between generations is intensifying. Amid the body profile craze of the MZ generation, an ...

Explore how nutrition plays a crucial role in cancer prevention, treatment, and recovery, emphasizing the power of a balanced ...

If you've ever wondered why older women hanker after Pierce Brosnan while younger ladies prefer Henry Cavill, scientists now ...

When feeding performance horses, it is important to provide fuel for energy expenditure, replenish nutrients for muscle function and repair, and support optimal health through a balanced diet.

Unlike traditional GLP-1 therapies, which often cause muscle loss alongside fat reduction, WVE-007 achieved a 9.4% reduction ...

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

We’re seeing a total protein obsession in Western diets at the moment – everything seems to have “extra protein” plastered on ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

Living longer isn’t just about good genes or expensive treatments, it’s mostly about the small choices we make every day.

In 2025, it was estimated that two-thirds of the British population (60.5 per cent) take some form of supplement every day.