Magnesium is one of those minerals the body uses quietly but constantly. It supports muscle and nerve function, helps ...

Aging used to be treated as inevitable—something that just happened with time. But modern science is flipping that narrative, and one molecule keeps showing up at the center of the conversation: NAD+.

The polarization of protein intake between generations is intensifying. Amid the body profile craze of the MZ generation, an ...

Explore how nutrition plays a crucial role in cancer prevention, treatment, and recovery, emphasizing the power of a balanced ...

If you've ever wondered why older women hanker after Pierce Brosnan while younger ladies prefer Henry Cavill, scientists now ...