A normal weight does not always mean good health. Waist circumference offers a clearer view of hidden fat and metabolic risk.

A 40-year fitness trainer shares 5 standing exercises that target waist thickening after 60 better than cardio.

Starkest differences by sex in waist circumference, glucose intolerance ...

Waist-to-hip ratio is another belly fat measure, which may predict heart attack risk better than BMI, especially in women, ...

Research Highlights Fat stored around the waist, often called belly fat or visceral fat, showed a much stronger link to heart ...

It's not everyday you get a new mattress, so when I got the chance to work on a Saatva mattress review I jumped at the idea.

New research has found that extra abdominal fat is strongly associated with an increased risk of heart failure. Excess belly ...

New research suggests that measures of excess weight around the waist (central obesity or visceral fat) may increase the risk ...

Venustas explores why women’s heated outerwear should be designed for real body structure, comfort, and everyday winter ...

USA: A cross-sectional study has found that women with multiple cardiometabolic risk factors have disproportionately higher ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to achieving a healthy body weight, some men ...