As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

It does not feel at all like a nail salon massage chair or even a higher-tech device like those you might find at the Sharper ...

Alternating between saunas and ice baths is the hottest (and coldest) wellness trend with a centuries-old history ...

Whatever your interests or skills, there's always a small business that you can start. Here are the best business ideas for ...

Councilman Filipe Pedroso cast the lone “no” vote when the ordinance was adopted on Dec. 3. Pedroso said he supports the ...

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

This story is Part 2 of a 2-part series recapping our favorite health tips from 2025. Part 1 focuses on tips for good ...

Thompson leads the Sabres in goals (20) and points (37) this season. He becomes the latest in an impressive lineage of Sabres to represent the United States at the Olympics, headlined by defenseman ...

A few weeks ago, I wrote about Grace Guslander, the general manager at the Coco Palms resort. She turned a simple lodge into ...

This is one in a series looking at what Lake County communities, agencies and school districts experienced in 2025 and what ...

Saunas, cold plunges and salt caves are among the options to fight stress, muscle soreness and inflammation in Charlotte.