Wellness experts agree that designing a personal sanctuary begins with self-awareness of your senses, routines, and the ...

A good massage can loosen up tight muscles and reduce the stress that seems to pile on with each new day. However, in this fast-paced world, it can be difficult to carve out the time and money to see ...

Using circular, figure-eight, or upward strokes, massage the Kansa wand into your face and neck. First, “move from the chin ...

As the outdoor temperature falls, the risk for frostnip and frostbite rises — particularly for children. “Children are more ...

The late Matrix Essentials hair-and-beauty mogul Sydell Miller's penthouse has hit the market for $78.9 million at The ...

The late Matrix Essentials hair-and-beauty mogul Sydell Miller's penthouse has hit the market for $78.9 million at The Bristol in West Palm. A look inside.

Getting a massage from an Indian barber is nothing like a typical relaxing spa experience. From the moment it started, I ...

Open your mouth slightly to find the hollows of your cheekbones. Place your index and middle fingers in the hollows. In ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

These expert-recommended etiquette rules for spa guests, from tipping to dress code, will ensure a stress-free spa experience for everyone.

Of course, you can find ways to go to the spa on a budget (Groupon, coupons, or just save up and make it a priority), but you ...