Cold plunges (immersing in frigid water) may reduce inflammation, boost immunity, and promote better sleep. Timing your ...

County areas that are more likely to hear or even feel these loud booms include Oceanside, Bonsall and Fallbrook, as they are neighbors to Camp Pendleton. Depending on atmospheric conditions, however, ...

As a former Marine and founder of multiple gyms, he meticulously tracked his workouts, supplements, and health data. "I was ...

House Republicans have subpoenaed a senior aide to former first lady Jill Biden. The subpoena from the House Oversight ...

The U.S. military would be able to help civilian law enforcement only in narrow circumstances under a bill being introduced ...

In this epic challenge, a US Marine takes on the Navy SEAL fitness test to see if he has what it takes to pass. From grueling strength exercises to endurance tests, we’re about to find out which elite ...

Dressed like 1950s science fiction aliens in head-to-toe hazardous material protective suits, the Virginia National Guard’s ...

While active-duty military members aren’t exactly sedentary on the job, they face the same challenge we do when they’re back home: finding simple ways to stay moving. That’s where the Army’s Holistic ...

Dane Miklaus, C.S.C.S., founder of WORK Training Studio in Irvine, California, took on the puzzle of creating a tough, no-equipment indoor workout and pieced together this creative, total-body routine ...

Massachusetts Maritime Academy graduated its class of 2025 during the 182nd Commencement on Saturday, June 21.

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

Many special operations dreams have ended in the heat of rigorous physical activity during selection, just as it occurs in ...