17hon MSN
The Heart Rate Zone Formula Is Flawed, Especially For Women. Here's How To Rethink Your Training.
Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...
inews.co.uk on MSN
I was obsessed with running - since cutting back I'm fitter and happier
I’d run 10km to the gym, do a workout, then run 10km home. All before starting work at 9am. My obsession left me feeling ...
After a marathon, many runners show higher levels of a substance called troponin in their blood. Troponin is released when ...
NAIROBI, Kenya, December 28, 2025 - Kenya's Daniel Simiu Ebenyo says he is not scared of the big names he will encounter at next year's World Cross Get the latest local and international sports ...
220 Triathlon on MSN
Can an AI training coach get you race-ready in 8 weeks?
AI is everywhere, but just how useful is it for triathletes? Charlie Allenby puts one of the latest AI-based training tools ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback