How to share your estimated arrival time on iPhone and Android

ETA sharing on Apple Maps and Google Maps keeps contacts updated automatically while you drive safely. Learn step-by-step ...
BMJ

How blood flow restriction resistance training has been studied on non-restricted muscles in healthy, injured and clinical populations: a scoping review and evidence gap map

Objectives Blood flow restriction (BFR) resistance training enhances muscle growth in restricted limbs, but its effects on non-restricted muscles remain unclear. This scoping review, accompanied by an ...