Lately, protein seems to be everywhere, from protein-packed ice cream to protein-laden popcorn. It’s easy to get lost in the ...

Zinc, alongside vitamin C, plays a crucial role in maintaining a healthy immune system and overall well-being. Fortunately, ...

A team of researchers at the University of Georgia and Texas A&M University has received more than $4 million from federal ...

Beans, legumes and lentils are another great family of foods to look at for zinc. Lentils are packed with fiber, which ...

While it is often overshadowed by its high-alert counterpart, the sympathetic nervous system, the PSNS has a powerful role in ...

Colostrum supplements seem to be everywhere. Health experts explain what colostrum is and why people are using it.

Have you ever caught your cat waiting at the door for someone who isn’t coming back, or searching the house for a familiar ...

The research shows that consuming more than 300 grams of chicken per week increases the risk of death from any cause by up to ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

This is today's edition of The Download, our weekday newsletter that provides a daily dose of what's going on in the world of ...

Kefir and yogurt are both fermented foods that contain beneficial bacteria called probiotics. Kefir has a higher probiotic ...

The continued spread of measles throughout the country isn’t stopping some states from trying to make it easier for parents ...