Long thought safe, the sugar substitute erythritol could increase your risk of stroke. Researchers at the University of ...

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize. Here's how to dial back without cutting it out entirely.

Candy bars will never go out of style, but specific versions of the candy bar will. Every year, when new flavors are released, old flavors are often pushed to the side, if not entirely discontinued.

Forget the sugar crash—these protein-packed cereals keep you full, energized, and fueled for the day, according to nutrition ...

Mel Robbins, the Golden Globe-nominated host of The Mel Robbins Podcast and author of The Let Them Theory, the #1 selling ...

NEXT reports on the fastest-growing small food businesses for 2026, highlighting trends like functional foods, global flavors ...

Trend-spotters are proclaiming that fiber is the new protein - the 2026 “it” nutrient. Since #fibermaxxing is already a ...

GLP-1 weight-loss drugs are taking over the food system, and fast-food chains and supermarkets are the latest to embrace this ...

USA’s Soup-To-Nuts podcast, Cargill’s Senior Consumer Insights Manager Keith Albright explains how this new “seeking mindset” ...

In Providence, Rhode Island, Hudson Street Deli at 68 Hudson St is the kind of sandwich spot that makes locals feel like they ...

Written by Capital Blue Cross You’ve cut out cookies, candy, and soda. You’re loading up on yogurt, granola, and salads. So ...