The benefits of mindfulness meditation are well-known, but one type of mindfulness meditation, loving-kindness meditation, works particularly well when it comes to sharpening your capacity for ...

The former couple welcomed their first baby together in March Jerod Harris/Getty;Karwai Tang/WireImage Megan Fox and Machine Gun Kelly are settling into their new roles as co-parents. A source ...

Good listening can transform relationships by unlocking empathy, helping others feel deeply heard, softening their unnecessary defenses, and materializing olive branches. In other words, what can ...

Excenia "Momma Zee" Mette was killed in a shooting in Harlem. For Black Owned/Facebook The killing of Excenia “Momma Zee” Mette stands as a double tragedy: A family — and community — lost ...

You see, at 35, Robert lives with Asperger’s and has faced serious challenges, but his strength, kindness, and a heart of gold that shines through it all. Here's this week's My Hero. Thanks to ...

Spring-Ford Area High School's baseball team may have taken the field with heavy hearts, but their opponents stepped up to the plate, pitching a surprise act of kindness. The moment happened just ...

A tragic case of animal abuse hasn’t slowed down a happy dog in a Kansas shelter. All he needs now is a special home that can accommodate his needs. “Coffee Bean started life as a normal puppy..

I am saddened by the death of Pope Francis. He was the epitome of kindness, compassion, love and common sense. He not only preached these things but lived it. A perfect example of what the world ...