Make sure your cast-iron skillet can survive the test of time by cleaning it with this simple item in your pantry. David lives in Brooklyn where he's spent more than a decade covering all things ...

Cast-iron cookware can withstand a great deal of clanking and scraping, but some ingredients will damage the surface. I asked a chef about which foods to avoid when cooking with cast iron. David lives ...

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Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

For over a decade, Ruth has written for multiple outlets providing patient education, including Health. She has written for health student education companies, collaborating on an anatomy textbook ...

Caffeine is a natural stimulant. Some studies claim it interferes with the absorption of iron, but research is mixed. In addition to helping you start your day in the morning, consuming caffeine has ...

For over a decade, Ruth has written for multiple outlets providing patient education, including Health. She has written for health student education companies, collaborating on an anatomy textbook ...

Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...