SHOPPING: The UK's number one collagen experts, with clinically proven results, have launched a new daily powdered supplement ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

These are the best collagen supplements for healthier skin and stronger joints, according to dietitians. Top picks include ...

SHOPPING: I spent years damaging my nails at the salon until an affordable beauty buy completely transformed them from weak ...

Gelatin is associated with jiggling salads and summer party shots, but its potential doesn’t stop there. This magic pantry ...

From moon water to 100 Surya Namaskars a day, this Fact-check Friday we decode viral fitness fads flooding your feed and tell ...

Vitamin C fuels skin regeneration by unlocking genes that drive cell growth—making aging skin act young again.

As we age, our skin naturally becomes thinner and more fragile due to a decline in cell production. Now, researchers have ...

I give you a makeup artist-approved moisturizer, an eight-second hair treatment, and an exfoliating mitt to get rid of dead ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

"Eat plenty of vegetables, good dairy, good meats, essential fats, eggs. Minerals like copper, iron, selenium and zinc will ...

Using atomic force microscopy, scientists found that cysteines in collagen IV form bonds that help it resist heat and refold, ...