Nabil Anane's featherweight kickboxing victory at ONE 173 proved he can dominate multiple weight classes, but the towering ...

Rukiya Anpo is confronting the harsh lessons from his ONE Championship debut with remarkable honesty and introspection.

Going to the gym can be chaotic, from scheduling time to workout to choosing the right outfit. Fortunately, Indiana ...

At 53, Idris Elba’s fitness secret is simple: squat more. The Luther star explains why the move helps him stay mobile, manage ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise. Women on why they love hula hooping and more.

Takuma Inoue is once again a bantamweight champion, winning the vacant WBC title by hard-fought unanimous decision over ...

CFAL students continue to show that excellence grows when academics and sports move together. Over the past year, our ...

Emmanuel Rivera went looking for what was next after his MMA career ended. What he found is changing the lives of kids in Oklahoma City.

Picture Scott Merrylees The students are Alec Hague, Natalie Duffy, Noah O’Hara, Eliza Hunter and Lana Appleyard. Alec ...

"That's gonna leave a mark," Curry winced while shaking off the impact of the maneuver, which she also pulled off in heeled ...

A Bury team has brought back medals from the World Karate and Kickboxing Commission World Championships after they represented England.