When the keto diet was developed nearly a century ago, its main focus was treating epilepsy, not losing weight. We list the ...

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

The keto diet, a low-carb, high-fat eating plan, supports weight loss, blood sugar control, and mental clarity. Though ...

If you also stick to a ketogenic diet, you’ll be glad to hear that from now on you can eat breads, croissants, and even pizza ...

“The Keto diet can help obese individuals lose weight, improve blood sugar, and feel better — but only if it fits their lifestyle, body, and mindset. It’s not a long-term solution for everyone, and it ...

If you think keto diet is only beneficial for weight loss you are missing out on the multitude of benefits this diet plan can offer Get all the details in this article ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a new study. Here's why, and which one dietitians prefer.

The lazy keto diet is a simpler version of the keto diet—and in this, you do not have to count any calories, only keep track ...

Among a plethora of weight-management plans and dietary charts (namely, keto, dash, sirtfood, paleo or crash diet), climbing ...

Furthermore, IFPC’s Ingredient Technology and Applications team leverages deep industry knowledge to ensure seamless ...

EXCLUSIVE: Three top experts give their verdicts on common myths after medics warned of misinformation spreading online.

Low carb diets like the keto diet may improve insulin sensitivity and help manage blood sugar levels. Menopause can cause several changes in hormone levels. In addition to altering levels of sex ...