One of my favorite things about Evernote is that it has a proper desktop app. I do creative work for a living, and need ...

When your health care provider requests it: Goldman has his patients keep a bladder diary when he first sees them. “It’s most important right at the start to get some idea of what’s going on ...

Some doctors will ask you to keep a diary with a lot of notes about how you’re feeling throughout the day and night. Others will ask you to keep your log in a graph format, Ebben explains.

How long should you keep a sleep diary? "Start recording your sleep diary as soon as you begin to recognize a problem and complete it over a two-week period," says Lisa.

This story is part of the 2018 Feel Good Food Plan, our two-week mind-body-belly plan for starting the year off right.. This month is my 10-year anniversary of keeping a food diary. I’ve used ...

Keep your diary close by at all times or in an easily accessible place where you won’t forget it. Set a reminder on your phone to fill out the diary each day, even if you haven’t had a headache.

Writing down your thoughts every day seems like a pretty simple commitment to stick to, but for some people, the act of keeping a daily diary is a bit more complicated. There’s no doubt that ...

A food diary can help flag the offenders and zero in on the foods that help keep the peace in your colon. How a Diary Can Help. When you track everything you eat and drink, ...

Keep a maintenance calendar. One essential section in your diary: a calendar of everything you need to do over the course of the year. When to replace air filters, when you got the HVAC checked ...

This cool diary features an even cooler designed, industrial-looking lock that will keep your secrets safe and secure. This diary features 108 double-sided, lined pages, comes with two keys, and ...