News
Has the craziness and uncertainty in the news left you exhausted? Adam Grant has unexpected advice for how to keep your head ...
Twenty years later, this classic Steve Jobs quote is a reminder of a principle you can't ignore if you want to achieve ...
Cultivating self-compassion can actually help you cope better with life’s struggles. If a friend is struggling with a big ...
Pick one. And start. Shift your mindset. Instead of avoiding discomfort, expect it—and remind yourself it’s not the enemy. If ...
For individuals, it fuels resilience, joy and a sense of purpose. For businesses, it ignites cultures of passion, innovation and alignment. Because when people are connected to their "why," they don’t ...
14h
Yoga Journal on MSN50 Mindfulness Hacks for When You Seriously Need a Moment to YourselfIronically, sometimes the *last* thing you want to do, when you desperately need to take a beat, is figure out how to press ...
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