Mississippi has received over $205 million from the Centers for Medicare & Medicaid Services to improve health care in rural ...

These are fundamental movements for both men and women, and for any age and all fitness levels. If you want to get stronger in your training, improve your core strength, mobility, avoid injuries, ...

Mice that lost teeth showed memory loss, brain inflammation markers after six months. The findings suggest tooth loss may ...

Learn about CJC 1295 peptide supplements that aim to reshape how men can approach muscle building, recovery, and growth ...

We decided to rank the Top 10 players in NBA history who competed at age 40 or beyond. Check out the best nine players after ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

If you're thinking about your health goals as we approach a new year, you may want to consider adding more weight training to ...

Individual factors matter, too. Those with more muscle mass may take longer to feel the full benefits because they need more ...

Andréa Sunshine, 55, is a super fit grandmother who has been open about attracting men half her age in the past. She recently ...

Historic year after historic year, Filipino athletes have found one higher level after another as breakthroughs have been ...