Jessica Biel shared the well-kept secret to her incredibly toned back and arms in a social media video that dove into her ...

Jessica Biel revealed her detailed back and arms workout routine, months after viewers complimented her toned upper muscles ...

Jessica Biel and trainer Ben Bruno break down her full arm and back moves used to prep for 'The Better Sister' ...

Jessica Biel shared the arm and back workout she used to get ready for her role in The Better Sister. "The arm and back ...

Jessica Biel is a ‘total badass in the gym’. Her PT Ben Bruno said so – but just have a look at her workouts on his IG and ...

Jessica Biel has finally lifted the curtain on the fitness routine behind her toned arms, strong back, and on-screen confidence. The actress posted a detailed workout video on Instagram, calling it ...

The Hollywood actress, 43, who is married to Justin Timberlake, was dubbed a 'beast' after she shared her arm and back ...

The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves in one session ...

The Better Sister' actress Jessica Biel shares a sneak peek of her rigorous workout sessions, which includes upper and lower ...

It's rare to spot so many A-listers in one workout brand, let alone one that's on sale with trainers for just over £120 ...

Jessica Biel, star of The Better Sister, has shared the back and arms exercises that caught viewers’ attention almost as much as the show’s gripping storyline.

There’s a reason Hollywood’s hottest can’t stop raving about this intense workout technique; it carves out results like no ...