There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Elevated fat levels in your liver can raise your chances of developing serious health issues, including diabetes, ...

However, nutritionist Katie Murray has three simple steps to help aid her gut without making a dramatic impact on her daily ...

Netflix's new limited series retells the story of a wellness influencer who rejected traditional cancer treatments in favor ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

“There are some studies that show a lot of actually nutrition benefits to coffee,” said registered dietitian Ashley Hinds. A ...

Head and neck cancer is diagnosed in at least 700,000 patients each year. A team of 27 doctors has found a comforting means ...

Sarah Carolides says being a fast or slow metabolizer affects how well your body handles caffeine and how much coffee you ...

Madsen shared her thoughts on "Is espresso bad for you?" along with some insight backed by medical research. Here's what she ...

A cup (or, let's be honest, three cups) of coffee a day does more than just keep the cranky, groggy feelings away — it's ...

Will protein powder affect the taste of my coffee? What if the powder is chunky? Can you add the powder directly to the cup?

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.