Magnesium helps maintain normal nerve and muscle function, supports a steady heart rhythm, regulates blood sugar and blood pressure, and plays a role in bone strength and energy production ...

There are plenty of reasons to consider taking a magnesium supplement, given its long list of health benefits like boosting bone health, promoting relaxation and sleep, helping prevent migraines ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Even though it sometimes flies under the radar, it packs a mighty punch for those of us who love to get moving! Today, we're ...

But did you know you can enhance its benefits by using magnesium oil? As a stress-busting and anti-inflammatory mineral, magnesium helps to regenerate cells, maintain emotional balance ...

Recent breakthroughs in magnesium battery technology, including advancements in electrolytes and anodes, show promise for a more sustainable and efficient energy storage solution. On an ...

ZS2 Technologies has announced the introduction of its second-generation (Gen 2) magnesium cement building materials, a step ...

If you have a deficiency, you may need more. Magnesium may help prevent the excessive activation of brain cell receptors and reduce pro-inflammatory signaling involved in the development of migraine.