Are you on the hunt for a drink that not only refreshes you but also boosts your wellness and fitness goals? Barley water ...

Chlorella supplements may help you stay healthy during pregnancy, support a healthy diet, provide antioxidant effects, improve cholesterol and blood sugar, and more.

If you're into vegan fish alternatives with seaweed, you may well think you're getting a healthy amount of iodine, as you normally would by eating fish. After all, seaweed is one of the best food ...

Chia seeds are extremely nutritious, and with the right base, can nourish your body in the easiest way possible.

Eating healthy doesn’t always mean hours of meal prep or cooking from scratch. Sometimes, the healthiest options are ready to ...

New research suggests folic acid and prenatal multivitamins may be linked to lower autism risk. Here’s what experts say – and ...

TAKING folic acid and multivitamin supplements during pregnancy may significantly lower the risk of autism spectrum disorder ...

Looking for plant-powered ways to boost your omega-3 intake. Salmon and tuna may grab all the attention, yet nature serves up ...

Talk about a prenatal power move. About 1 in 36 US children has been diagnosed with autism spectrum disorder (ASD), a complex ...

Milk offers vital nutrients for bone and muscle health. Research shows moderate intake links to lower risks of heart disease ...

Pet owners often ponder sharing culinary experiences with their animals. Seafood, with its flavors and nutrients, is tempting ...

Sannidhi says certain types of fiber, like psyllium, have been studied for modest benefits related to weight, blood sugar, ...