As mentioned, infrared saunas use light waves to heat your body. Unlike traditional saunas, they work with lower, more ...

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after a long day at work or after an intense workout. One of the best ways to ...

Looking for an infrared sauna that won’t break the bank but still delivers real benefits? You’re in the right place. We’ve ...

Your body produces more of the hormone relaxin when pregnant, too, which makes joints and ligaments more flexible. So, adding ...

I'm fully convinced that the Shark CryoGlow mask was key in mellowing out my forehead lines enough to keep me out of the Botox chair for months longer than I'm "supposed" to. (For context: My last ...

These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

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Harvard researchers have discovered that cycads—one of the oldest living lineages of seed plants—heat up their reproductive organs to attract beetle pollinators and the insects possess infrared ...

You twisted your ankle during a run. Or you woke up with a tight neck after hours of desk work. In that moment of pain, the question arises: Should you ice it, or heat it? The answer depends not on ...

Since the time of the dinosaurs, cycad plants may have attracted insects using infrared light. It may be the world's oldest form of pollination. Rhopalotria furfuracea beetles pollinate the cones of ...

Ancient plants called cycads say “come hither” in infrared. By Sofia Quaglia If a plant wants to reproduce, there are a number of tricks it can use to lure a pollinator insect. It can display gaudily ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they basically look the same as what you’d expect a sauna to look like—wood paneling ...